Also known as Yoga Massage, Thai massage is more energizing and rigorous than more classic forms of massage. This technique involves the therapist using his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. People describe Thai massage as both relaxing and energizing.
What to expect during your Thai yoga massage at Zenspa of Carmel Mountain.