A deep, therapeutic massage that is both pleasurable and highly beneficial. Deep tissue massage targets the deeper layers of muscle and connective tissue. This massage technique helps relieve chronically tight or painful muscles, repetitive strains, postural problems, and aids in recovery from injury. The massage therapist uses the same strokes that are used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. This deep tissue therapy massage is especially helpful for chronically tense and contracted areas such as stiff neck, low back tightness and sore shoulders. Expect to feel some soreness a day one to two after a deep tissue massage. Book an appointment below to get your deep tissue massage in Carmel Mountain’s ZenSpa.
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