Aromatherapy means “treatment using scents.” It is a holistic treatment involving caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. The essential oils are added to the massage oil and massaged into the skin, inhaled directly by diffusing the scent in the room. Aromatherapy treatments are wonderful for the skin. It can alleviate pain, tension and fatigue while invigorating the entire body. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves. Book your Aromatherapy massages with Zenspa Carmel Mountain today!
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