Massage

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Thai Massage

Also known as Yoga Massage, Thai massage is more energizing and rigorous than more classic forms of massage. This technique involves the therapist using his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. People describe Thai massage as both relaxing and energizing.

What to expect during your Thai yoga massage at Zenspa of Carmel Mountain.

Thai massage is usually done on a padded mat on the floor. No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage. A typical Thai massage is 90 minutes to two hours long.

Many people find that Thai massage helps with relaxation, reduces stress, improves circulation, increases energy, increases flexibility, improves range of motion, and centers the mind and body.

A Thai massage and Zenspa day spa will leave you feeling both relaxed and energized.

1.5 Hours – $110 / 2 Hours – $140

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